Physiotherapists are the specialists who play a crucial role in preventing, diagnosing, evaluating, treating, and (re) habilitating people whose mobility, movement, and function are compromised or compromised by aging, accident, illness, condition, or environmental factors.
However, it’s a common misunderstanding that physiotherapists only sometimes treat back and sports-related problems and injuries. Physiotherapists are highly skilled medical professionals who treat patients with physical issues brought on by illness, injury, aging, and some diseases.
Here, we discuss about six major reasons to visit a physiotherapist.
Enhanced physical performance and prevention of sports injuries
Physiotherapists collaborate with athletes to create and carry out workout schedules that help to prevent them from sports-related injuries. Preventing sports injury may entail treating any imbalances or deficiencies, increasing flexibility, and strengthening particular muscle groups.
Physiotherapists teach different ways to optimize the body’s performance potential, which athletes can use to improve their fitness and sports performance.
Rehabilitation from Surgical Procedures
A less popular benefit of physical therapy is its ability to play a role in the healing process following complex surgical procedures. Many significant surgeries will have you off restrictions from physical exercise for a particular period following the procedure.
This will lead to a major reduction in physical fitness and a rise in muscle weakness. Resuming your regular activities in the future will take a lot of work.
Office Work Injuries and Pains
Prolonged use of a desk or computer can result in bad posture and pains, which can cause headaches, soreness, and stiffness in the shoulders, lower back, and neck muscles. Excessive use of the mouse or keyboard can also result in repetitive strain difficulties like tennis elbow and wrist tendonitis.
Lower back issues can arise from prolonged standing, bending, or lifting. In addition to providing appropriate therapy to release stiff joints or tight muscles, your Health Partners physiotherapist can teach you exercises to control and reduce your symptoms.
Reduce Pain and Improve your Flexibility
Several things may cause pain all over the body, such as abrupt trauma, repeated motions, and bad posture. Physiotherapists can assist in determining the cause of pain and develop a rehabilitation strategy for treating affected body parts.
Physiotherapists can evaluate your range of flexibility and help you identify the best stretches to work on the body parts that want improvement.
Pregnancy and Postpartum Exercise
Numerous changes occur in the body during pregnancy. Resuming exercise after giving birth can be risky, depending on the situation. A physiotherapist knows how pregnancy affects ligaments, muscles, and joints. They know the safe and efficient workouts to perform in the months following childbirth.
They can strengthen weaker muscles from pregnancy and resolve incontinence. They can assist a new mother in creating a plan to boost exercise, build muscle, and reduce weight.
Movements in the Range of Motion
Joint issues and stiffness don’t have to be inevitable aspects of aging. Those who perform repetitive duties at work frequently struggle with these issues. Those who work in labor and athletes frequently have motion issues.
Pain and restricted mobility may result from injury to the surrounding muscles, ligaments, and nerves of your joints. A physiotherapist may suggest exercises to help the body’s muscles and joints reach their full potential. Increase range of motion, strengthen muscles, and stretch them with physical therapy.
